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After converting the values, the peak torque was defined as the maximum. Of 3 match the 'component of fitness' with it's definition using the task cards on your table. Muscular endurance is a measure of how long muscles can maintain consistent and/or repeated contraction over time. As endurance increases, the. Muscular strength and endurance are two important parts of your body's ability to move, lift things and do day-to-day activities. Muscular strength is the. What does muscular endurance mean? muscular endurance is the ability of a muscle or group of muscles to perform repetitive contractions. The definition of muscular endurance is a muscle or group of muscles' ability to repeatedly produce force, with the key term here being. Muscular endurance is the ability to continue contracting a muscle, or group of muscles, against resistance, such as weights or body weight, over a period of. The ability of a muscle (or set of muscles) to perform a repeated action without tiring. How to pronounce muscular endurance? The ultimate guide to power, strength and muscle endurance. We take a deep dive and define these terms &amp; investigate their importance. Local muscular endurance means the ability of one muscle or group of muscles to sustain repeated contractions against submaximal resistance. 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