Marinated And Seared Mackerel with Aubergine

For this recipe I'm using the much underrated mackerel, Mackerel is a fantastically versatile fish I think, Able to be quite delicate one moment, and yet take on some really strong flavours in another,

It is quite a summery dish I suppose, dare I say Mediterranean in flavour? With, Aubergine, Tomato, Basil Etc

As I've said, I'm using mackerel, But, Mullet, Sea bass, Bream, Salmon will work equally as well

I like to use a blow torch to lightly sear and cook the mackerel fillets rather than pan frying, This gives a great colour, texture and smoky flavour, but you can pan fry or cook under a hot grill if you prefer

There are quite a few elements to this recipe, but don't let that put you off!!! It'll be well worth the effort

This recipe will serve 4 people as a starter or a light lunch

Prep time 1 hour

Cooking time 30 minutes

+ extra time for marinating

Shopping List

8 mackerel fillets, pin boned

3 medium size aubergines

6 shallots, peeled and very finely diced

A small bunch of fresh thyme

A small bunch of fresh basil

A small bunch of fresh coriander

400ml of olive oil

There are quite a few elements to this recipe, but don't let that put you off!!! It'll be well worth the effort

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