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Hake devilled with curly kale

If you want something a little different? Something a bit warming and spicy? Then try this little recipe out, it's not flashy just really tasty

This recipe will serve 4 people


100g of panko breadcrumbs (you can get these in the supermarket, you'll get a great crunch from these)

1 good handful of chopped fresh parsley

2 tablespoons mayonnaise

1 tablespoon dijon mustard

1 good pinch of cayenne pepper

4 150g-200g fillets of hake (or other firm white fish)

Good pinch of salt

3 tablespoons extra-virgin olive oil, plus more for drizzling

1 red onion, peeled, halved and sliced

1 bunch kale, stems removed, leaves chopped finely

Good squeeze of lemon


1. Mix the panko breadcrumbs and parsley together on a plate

2. Mix the mayonnaise, Dijon mustard and cayenne pepper together in a bowl

3. Season the hake really well with salt

4. With a pastry brush, coat the hake all over with the mayonnaise mix

5. Preheat your grill

6. Place the mayonnaise brushed hake fillets into the breadcrumb mixture, pressing lightly so that the breadcrumbs stick

7. Splash a good amount of olive oil onto a baking sheet and place the hake fillets onto it, place under the grill